Thursday, July 22, 2010

Drop The Running Shoes

22 July, 2010 Update
NPR: For Humans, Slow And Steady Running Won The Race

Update: NPR covers the new research too: Study: Humans Were Born To Run Barefoot

This is another article about running similar to the earlier post: Run Like A Persistence Hunter

Via SciAm: Running Shoes Jog Joints

This is why I like running in plain "water shoes".